Caitlyn Grimste

Grief Specialist, Personal Development Coach

Meet Caitlyn…

Grief Recovery Specialist® & Coach

Caitlyn Grimste has a passion for finding her own authenticity and demonstrating it hoping that it will create space for people to be themselves. It is this cycle of transparency where energy can be aligned and truth can be be told.

As a personal development coach and Grief Recovery Specialist® Caitlyn believes in change and transformation as the path to authenticity. While not comfortable, it is rewarding and can bring you to live on purpose.

Nothing gets discarded on this journey, even the seemingly rotten, which gets composted and transformed.

Grief Recovery Method Specialist®

There is a lot of misinformation around grief, unfortunately resulting in a lack of proper tools to use in response to loss.

Grief is the normal and natural reaction to loss of any kind, it is conflicting feelings caused by the end of, or change in a familiar pattern of behavior. Grief is individual and unique.

Unresolved grief is often, and can be mislabled as depression, ADHD, PTSD and other pathological conditions.

Recovery from loss is achieved by a series of small and correct choices made by the griever. Learn More…

What is grief recovery?

Personal Development Coach

When to hire a coach

  • You know things need to change but you don’t know where to start

  • You know where to start but need help navigating your path

  • You see a pattern in your life and can’t unsee that something has to change

  • You will do whatever it takes to change your circumstances

  • You are ready to invest in your self because you can see the value and impact of your life and your future self, even if this feeling comes and goes

Have Questions?

Schedule a call with Caitlyn.

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